Close-up of a person receiving a facial massage with a warm, soft background light.

Infrared Therapy at Free2BU.me

Light That Heals from Within

Infrared therapy is a gentle, non-invasive treatment that uses light to support the body’s natural ability to heal, detox, and restore balance. Unlike traditional saunas that heat the air around you, infrared light penetrates deeper—warming tissues, easing tension, and supporting circulation at a cellular level.

At Free2BU.me, infrared sessions are part of a holistic experience—inviting stillness, warmth, and reconnection to your own inner rhythm. Whether you’re seeking physical relief, emotional grounding, or a moment of calm, this therapy helps soften what's stuck and awaken what’s ready to move.

Sunlit forest scene with tall grass and tree trunks.

Benefits of Infrared Therapy

Clients often turn to infrared therapy for its wide range of physical and energetic benefits, including:

  • Reduced muscle and joint pain

  • Increased circulation and detoxification

  • Support for inflammation and chronic fatigue

  • Stress relief and nervous system regulation

  • Immune system support

  • Skin health and radiant glow

When combined with Reiki or sound healing, infrared therapy creates a layered sensory experience—helping you drop deeper into rest and restoration.

Return to Radiance

Infrared light is subtle but powerful—working beneath the surface to gently shift your body out of fight-or-flight and back into flow. It’s not about forcing results. It’s about giving your system what it needs to remember how to heal.

Ready to feel lighter, clearer, and more connected?
Let warmth do what it does best: soften, soothe, and support.